Mental Health in the Workplace: What Are We Still Not Talking About?

Mental health in the workplace is talked about more, but not enough. Explore stigma, burnout in the workplace and what HR and managers can do.
Mental Health in the Workplace: What Are We Still Not Talking About?
Kumari Shreya
Saturday October 10, 2026
6 min Read

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Mental health has quietly become the most well-funded word in Indian HR. Wellness apps, EAP partnerships, Yoga Day campaigns, mindfulness Slack channels, Mental Health Awareness Month calendars: the vocabulary is everywhere, and the line items keep growing.

Yet Deloitte’s 2022 India survey of nearly 4,000 workers put the annual cost of poor employee mental health to Indian employers at roughly US $14 billion, with 80% of respondents reporting poor mental health in the workplace and 47% naming work-related stress as the biggest driver.

Something isn’t adding up. The programmes have scaled. The numbers haven’t moved. The reason is simpler than most CHRO decks admit: a handful of conversations that would actually shift the needle are the ones the industry keeps dodging, year after year.

The Middle Manager Is Breaking Quietly

Burnout data in India tends to get reported as a team-wide average, which obscures where the pressure actually concentrates. The sharpest signals show up when you cut the data by role and gender.

Great Place to Work India’s 2023 report on 1.8 million IT and IT-BPM employees at firms including TCS, Infosys, Wipro, and Tech Mahindra found that 26% of workers across the sector face burnout risk, supervisory roles report 5% higher burnout than senior managerial ones, and female senior managers face a 5% higher burnout rate than their male counterparts.

The line manager has become the organisation’s shock absorber. They field attrition conversations, hybrid-work negotiations, performance disputes, and increasingly, the mental health distress of their team. The EAP email lands in their inbox too, usually with a quiet expectation that they’ll forward it downwards rather than open it themselves.

What’s rarely named is the structural trap most Indian managers sit in. They’re accountable for team output without full control over headcount, pay bands, or workload design. The gap between responsibility and authority is where burnout breeds, and the leadership question wellness programmes keep sidestepping remains far quieter than the next app rollout.

Wellness Programmes That Can’t See Blue-Collar India

The user profile baked into most Indian wellness strategies is clear: English-speaking, salaried, laptop-based, urban. The hundreds of millions of workers in India’s informal and unorganised sector sit entirely outside that frame.

Asian Development Bank research published in 2024 compared low-skilled gig workers with non-gig informal workers in India and found gig workers reported higher psychological distress, lower confidence, and more anxiety and depression symptoms, tied directly to poor job quality and precarious conditions. The treatment gap for mental disorders among lower-income Indians remains wide, driven by stigma, inaccessible care, and simple unawareness that help exists at all.

Factory floors, warehouse docks, construction sites, and delivery fleets rarely feature in the wellness vendor pitch deck. When they do, it’s usually a tele-counselling helpline nobody uses: workers don’t know it exists, don’t trust the confidentiality, or can’t take a 45-minute call in Hindi, Bengali, or Tamil during a shift.

The recognition gap between blue-collar and white-collar workforces shows up in mental health programming before it shows up in salary or titles, and the industry has largely accepted that as the cost of doing business.

Grief, Eldercare, and the Policies That Don’t Exist

Indian HR has learned to talk about parental leave. It hasn’t learned to talk about much of what else comes with being a working adult in a country where the state provides minimal care infrastructure.

Bereavement leave isn’t legally mandated under the Factories Act, 1948 or most state Shops and Establishments Acts. Companies that offer it typically allow between two and seven days, often filed under casual leave, and part-time, contract, and gig workers are frequently excluded. A junior employee whose parent dies in a Tier 3 town can lose a week to travel before the grief has even begun to register.

Eldercare is the quieter crisis. The UNFPA India Ageing Report 2023 projects the country’s 60-plus population to grow from 149 million in 2022 to 347 million by 2050, nearly doubling in share from 10.5% to 20.8%.

Mid-career professionals supporting both parents and children are already absorbing most of this load invisibly, and HR policy has barely caught up. Caregiver leave, flex-hours tied to eldercare, and manager training to spot caregiver fatigue exist at a few newer Indian employers but remain outliers across corporate India.

The Law That Lets Employers Off the Hook

The Mental Healthcare Act, 2017 was a landmark statute. It decriminalised suicide, codified the rights of persons with mental illness, and recognised access to mental healthcare as a right. What it did not do was impose a single affirmative obligation on employers.

India’s statutory framework around mental health at work reads less like a system and more like a pattern of exclusions:

StatuteWhat It CoversWhat It Doesn’t Require of Employers
Mental Healthcare Act, 2017Rights of persons with mental illness; decriminalisation of suicide; access to careAny affirmative duty to screen, accommodate, or report workplace mental health risks
Factories Act, 1948Physical workplace safetyAny mental health provision
Rights of Persons with Disabilities Act, 2016Non-discrimination for formally diagnosed mental illnessesProtection without a formal diagnosis, which stigma makes rare in Indian workplaces
POSH Act, 2013Prevention of sexual harassmentAny broader psychosocial workplace harm

The cumulative result is that an Indian employer can run a workforce into the ground without legal consequence, as long as the collapse stays quiet. Reports have surfaced of 500 bank employees dying due to work stress in the last decade, raised in Parliament by a CPI(M) MP, and no corporate accountability framework caught any of it.

In the End: About Mental Health in the Workplace

Treating workplace mental health as an HR benefit was the industry’s starting mistake. It’s a structural question about how Indian work is designed, who the workforce actually includes, and which personal lives corporate policy chooses to recognise. The programmes aren’t failing because they’re badly built. They’re failing because they’re pointed at the wrong problems.

A few honest moves to pressure-test any mental health strategy before the next budget cycle:

  • Audit who the current programme actually serves. If every benefit assumes English, smartphone access, and a desk job, name the employees it excludes and build parallel provision for them in regional languages and offline formats.
  • Measure manager wellbeing separately from team wellbeing, and give line managers real authority over workload and headcount, not just more training to be empathetic.
  • Treat caregiver and bereavement leave as default policy rather than a perk tucked under “new-age benefits,” and link mental health programming explicitly to DEI strategy instead of letting it float on a separate dashboard nobody reads.

The gap isn’t awareness. It’s the willingness to design around it.

Author
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Kumari Shreya
Content Specialist Shreya delights in conveying her ideas and thoughts through her words. She enjoys exploring the different sides of the HR world and how the industry’s impact on the Indian population is increasing by the day. When not immersed in writing or researching for her writing, you can find her passionately discussing her favorite stories and learning more about the history of the world.
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